World Blood Donor Day is celebrated every year by the people in many countries around the world on 14th of June. It is celebrated every year on the day of birthday of Karl Landsteiner.

      ⭕️ Can you give blood ❓❓❓

Many people don’t know that they are eligible to give blood.  You can give blood if you are  in good health. Other criteria you need to fulfil to quality as a donor: 

🩸You are aged between 18 and 65.
🩸You weigh at least 50 kg.
🩸Any healthy adult, 
both male and female, can donate every three months.
🩸Haemoglobin - not less than 12.5 g/Dl.

🩸Pulse - between 50 and 100/minute with no irregularities.

🩸Blood Pressure -Systolic 100-180 mm Hg and Diastolic 50 - 100 mm Hg.
🩸People with type 1 and type 2 diabetes are eligible to give blood donations. One should have blood sugar under control and be in otherwise good health before you donate blood.

🫀❣️Health Benefits:

Regular blood donation is linked to lower blood pressure and a lower risk for heart attacks. 

It definitely helps to reduce cardiovascular risk factors.

Donate blood save lives.

#DrNitish_MD 

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